Many students suffer from forgetfulness during exams and during studying, which led to a state of stress and nervous tension accompanying these students, along with parents, especially mothers who worry regarding this forgetfulness among their children and the lack of information stability. This led many mothers to search for drinks that help to Focus and not forgetting among its children, and this drink is cocoa, which is rich in flavonoids, antioxidants and caffeine, and we will explain how to prepare it, along with a group of other drinks.
Best memory booster drink
Cocoa is one of the drinks that is very rich in energy and vitality and helps focus along with dark chocolate.
the components:
- cacao.
- water.
- sugar.
- Dark chocolate small pieces
How to prepare:
- Put a cup of water in a bowl and on it two tablespoons of cocoa with sugar, add sugar to taste and stir them well.
- Raise the mixture on the fire and leave it until it boils completely.
- Put the mixture in a cup and then put the pieces of dark chocolate on it.
Other drinks that help improve memory
There are many drinks that enhance memory and we will explain them to you through the following points..
- Beet drink: Beets are rich in many minerals and vitamins that provide the body with energy and vitality and help blood flow to the brain.
- Coffee drink: It is a stimulant drink that helps focus and alertness and should be consumed without excessive use.
- Green tea: It is a direct source of energy, activates memory, and helps focus.
- Hot mint drink: a beverage that helps focus as it calms the nerves and rids the body of any tension, which helps clear the mind.
- Fresh orange juice: It is one of the drinks that helps focus in addition to that it contains vitamin C, which cures colds and protects once morest viral diseases, especially the emerging Covid 19 because it strengthens immunity.
- Avocado drink: It is one of the juices that helps with satiety and helps blood flow to the brain
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