The human immune system suddenly weakens in the winter, as he is exposed to many colds, which with many recurrence increases the phlegm in the chest and the phlegm causes severe coughing, but like magic, Glory be to God, there is a natural drink if you prepare it. It strengthens your immune system, and saves you from a cold in a few hours without the need for a doctor or medications. Natural drinks dissolve phlegm very quickly, because of the change in temperatures, the incidence of cold in children increases.
A drink to expel phlegm and severe cough
Drinking a glass of useful carrot juice helps you expel phlegm. Carrots are a vegetable that contains a high percentage of vitamin “C.” Sadly, vitamin “A” is one of the natural antiallergics. Glory be to God, eating one cup will rid you of phlegm. It is also recommended to eat This drink is for allergy sufferers. Ingredients of the juice:
- Six carrots.
- Four cups of warm water.
- A glass of orange juice.
- Two tablespoons of white honey.
How to prepare a drink to expel phlegm
- Wash the carrots well and then peel the outer peel of it.
- Cut the carrots into very small pieces and leave them in warm water for an hour.
- Put the carrots with half the amount of water that they soaked in the blender with a glass of fresh orange juice.
- Mix them well until the carrots become juice.
- We put honey and serve daily.
The benefits of magic carrot juice
- It increases activity and eliminates laziness
- Protects the body and raises the rate of immunity.
- Very useful for looking as it contains vitamin A.
- It expels phlegm very quickly without the need for phlegm-dissolving drugs.
- It relieves severe coughing because the reflux is following the histamine drug competition.
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