Galaxy Watch4 series incorporates enhanced health and wellness features

Latest device series update Galaxy Watch4 includes enhanced health features in areas like fitness and advanced interval training, as well as new customization options for the dial and straps.

“We understand the growing needs of ‘smartwatches’ users and are committed to providing Galaxy Watch series users with unique wellness experiences, “said Samsung Electronics’ president and head of Mobile eXperience Business, TM Roth, in a statement.

Among the novelties that integrate the update of Galaxy Watch4 and Galaxy Watch4 Classic stands out the interval training function for cyclists and runners. With it you can preset the duration of the route, the distance to travel and the number of repetitions of the exercise, he reviewed Europe Press.

Once the training is completed, the watch serves as a guide during the intensity session adapted to the needs of the users, with a series of high intensity exercises interspersed with others of lower intensity.

Another update focuses on Body Composition, it gives users more information regarding health and their progress, as well as Centr, which includes Samsung Health.

This is a digital fitness program designed by the actor Chris Hemsworth, that helps users improve health and transform their fitness and mentality. With this update, users of Galaxy Watch4 you will receive a free 30-day trial of unrestricted access to Centr.

On the other hand, Samsung has presented the new sleep training program, used to improve sleep habits and it works by recording sleep patterns for seven days.

Once monitored and carried out two surveys related to the user’s sleep, the program assigns one of the eight animals available that symbolize and represent the type of rest of each person according to their characteristics.

Available models are Leon carefree, Sensitive hedgehog, nervous penguin, Sun-averted mole, cautious Deer, Relaxed Walrus, hunting Caiman and exhausted Shark, inform Europe Press.

Once it has been set to one of these animals, the program will direct users through a training program the dream with an estimated duration of four to five weeks, including tests, meditation sessions, and periodic reports to improve the quality of sleep.

In order to improve this experience, the Galaxy Wacth4 it has the ability to recognize when users fall asleep and automatically turns off system-enabled lights the home device control app Samsung SmartThings.

This feature is complemented by BioActive sensor technology and the Samsung Health Monitor app-launched in 2020 and currently available in 43 countries-the Galaxy Watch4 model is capable of measuring blood pressure and recording the electrocardiogram (ECG) to monitor heart health.

From the company have also announced that the application of Health Monitor it will soon be launched in eleven more markets in March and will be available in countries such as Canada, Vietnam and South Africa.

Galaxy Watch4 software update will be available through the app Galaxy Wearable for model Galaxy Watch4 and Galaxy Watch4 Classic from the Unpacked event of the brand, which will take place this Wednesday, February 9.

Finally, Samsung has announced the new customization options for the watches, both for the dial, with additional colors and fonts available for digital watches, and for the straps.

This time, new hues have been added, such as burgundy and cream, as well as new fabric bands in red and blue or the characteristic link bracelets in light and dark grey. All of them will be released by the end of February, he reported Europe Press.

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