On podcast: In today’s meditation, breathing will be key to attracting harmony and tranquility. This mental training will allow you to free yourself from burdens that do not let you flow naturally. Remember: “Transformative energy allows for a strong, healthy body and a clear, focused mind.”
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Being positive internally allows you to live lighter burdens and attract happiness and well-being.
The art of living means being programmed to go through positive and negative experiences that become shields to face the days. Some of these serve as motivating agents of positivism, while others can become a true nightmare with no way out. Wondering what is the reason why a site is full of bad energy or why a person is so heavy that they leave a feeling of heaviness all day, is normal. And it is mainly regarding various energy issues that fail to transform or that get stuck and do not allow progress or attract happiness. You may be interested in: 10 minute guided meditation to start the morning
Human beings are very intuitive, and it is this feeling that allows us to realize phenomena that apparently have no explanation but are associated with insecurity, tension and discomfort. Being close to people who have “bad vibes” develops feelings of tiredness and mental heaviness, all of which is the product of negative attitudes and constant pessimism that absorbs “a wealth of creative force, which is called energy.” Don’t stop reading: Guided meditation to let go of anger
Hence the importance of “recharging energetically”, finding spaces for inner communication that allow tensions to be released, but especially to cleanse oneself of those sensations that prevent progress. If you start to think positive and attract healing energy, you will have a happy and fulfilling life as a result. The key to achieving this goal is to project energy by closing cycles, eliminating and working on day-to-day crises and in the relationship with peers.
Listen to guided meditation to recharge
If you want to listen to more meditations of Shala enter here
