2023-07-29 09:01:00
Many are afraid of visiting a doctor, especially when he is a cardiologist! There is a fear that once a heart needs medical help, it is the end of it.
However, experts say timely diagnosis more helps save the heart from potential damage, so people are urged to have a heart checkup annually or twice a year. Parts of the body.
Your family has a history of heart disease
If your immediate relatives are suffering from heart complications, it is imperative that you get screened regularly. Health experts have long warned that a certain pattern of heart disease runs in the family. Only identifying early signs and a timely diagnosis can save you from a major mishap.
You either have diabetes, are prediabetic, or are in a high-risk group
Diabetes affects the heart seriously and many people don’t realize it. If your blood sugar level is not regular, it’s important to take care of your heart too. Don’t miss your heart checks. High blood sugar damages blood vessels and thus the heart, even if you’re in High-risk group such as having a family history of a metabolic disorder, have your heart checked regularly.
Your doctor has referred you to a cardiologist
If your regular doctor has referred you to a cardiologist, don’t ignore it. A doctor who has been treating you for years can notice the red flags and if he suggests you see a doctor, it could also mean that potential complications are likely to start if the signs are ignored.
You feel more short of breath
If you are experiencing shortness of breath, which is medically such as shortness of breath, do not delay any longer than before and see a doctor. Heart-related breathing problems are often caused by low physical activities such as doing housework and even climbing stairs.
You have frequent bouts of chest pain
Chest pain is a major indicator that the heart needs more attention than before. Don’t ignore recurring chest pains and don’t try to suppress them with over-the-counter medications.
You have high cholesterol
For people whose cholesterol level is higher than the lower limit, the heart is exposed to potential damage if nothing is done about it. On the day you find that your cholesterol level is higher than normal, do regular heart check-ups.
You sit longer hours in the office
Yes! It may surprise you, but sitting for longer hours makes you physically inactive and this is bad for your heart. If you have an inactive lifestyle, you should get your heart checked on a regular basis and try to include a consistent exercise plan in your daily routine.
Source: timesofindia.com
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