Kidney disease anddiabetes Together they form a dreadful array of diseases; This can place enormous limitations on a person.
Diabetes is one of the most prevalent diseases at the present time and unfortunately there is no cure for it. Likewise, people often fall into Kidney failure in the second half of their lives which often puts them into many dietary restrictions; A person who suffers from both has very limited options, and so may end up being tempted or adding to problems if they have something that is limiting.
Foods prohibited for kidney patients
According to Dietician Shilpa Singh of Fatima Hospital, Biknow, foods that contain potassium and soda should be avoided, as they can increase blood pressure or are difficult to digest; This is because the kidneys, which help filter the blood and remove waste, need extra work to eat this type of food. Also, the kidneys become less efficient with the passage of time, and therefore adults who suffer from some types of kidney problems must avoid various nutrients, chemicals and others such as sodium, potassium and phosphorus from their general diet, according to the specialized medical website “onlymyhealth”, which published a list There are 7 foods that people with both kidney disease and diabetes should avoid:
1. Meat and processed foods
This is because they are often made by drying, salting, curing, and smoking meat, which strips out all the nutrients and leaves only unhealthy carbohydrates. They are high in sodium and can lead to a breakdown in kidney function if eaten on a daily basis.
2. Dark soda
The dark colored soft drinks that are high in phosphorous which are often used in soft drinks mostly contain 90-180mg of soda in 350ml. This is much more than the upper limit allowed for a diabetic patient to get from phosphorus. Not only can dark soda affect your diet, but it also increases your risk of heart disease and weak bones.
3. Fruits that contain potassium
The fruit is supposed to be healthy and nutritious, but for diabetics with kidney disease it carries risks. People with these diseases cannot eat certain fruits that are high in sugar or contain an increased amount of potassium such as avocados, apricots, kiwis, oranges and bananas.
However, since this fruit contains some other nutrients that may benefit kidney patients, you may have a small amount of fruits from this list on the recommendation of your doctor.
Note that healthy potassium is also found in grapes, pineapples, mangoes and apples, where they can be taken as an alternative.
Study: This fruit is No. 1 for a longer life
4. Dried fruits
This is because its water is extracted and contains a high percentage of sugar and minerals such as potassium. Therefore, it is advised not to take it. Diabetics are also forbidden to eat dried fruits in particular because the quickly digestible sugar present in this food can negatively affect their health.
5. Beans and lentils
This is because they contain a high percentage of phosphorous and sodium, and it can be a big problem if it is in small excess quantities. Most doctors allow people suffering from these conditions to have lentils occasionally so that the nutrients remain available and do not cause any harm to the body.
Lentils and beans should be carefully considered before giving them to kidney patients because they can reduce the sodium content by 40-60% easily. Note that some studies have shown benefits for legumes, whole grains and nuts in reducing the risk of chronic kidney disease.
Legumes or meat…which is better for your health?
6. Banned fruit juices for kidney patients
There is no need to completely ban fruit juices for diabetic patients but this should be regulated. The reason behind it is that most of the packaged fruit juices contain many preservatives and added sugars that increase blood sugar levels and thus can lead to health complications. To avoid this, try to get more fresh juice that is made at home and do not add any extra sugar to it. This may be given to diabetics occasionally.
7. Forbidden vegetables for kidney patients
Spinach, beet greens, and Swiss chard are some of the green vegetables that should be avoided for patients suffering from kidney disease. This is because most of them contain a high percentage of potassium. And most people think that eating some spinach or these green vegetables will not do much harm, but it can cause problems because the amount of potassium remains the same even after reducing it to small amounts. Where these vegetables also contain oxalic acid; It is a cross-linked mineral that can produce kidney stones in people who are at risk. It can also cause a lot of damage to the kidneys, hence it is better to stay away from eating these green leafy vegetables.