Vitamin D is a fat soluble vitamin. This vitamin is important for the body. Because it can help strengthen the immune system. Helps prevent the body from infection with various diseases easily and also helps the body to absorb calcium and phosphorus better. This is another way to prevent osteoporosis and thin bones.
The body can make vitamin D on its own. by exposure to soft sunlight in the morning and evening Including eating certain foods can help the body get vitamin D. But because the lifestyles of people have changed. This makes vitamin D often a vitamin that the body lacks. Therefore, there is a vitamin D supplement as an alternative for people who want to take care of their health. Today we have a good brand of vitamin D supplement to recommend to everyone to choose. Will there be any interesting brands? Let’s go see.
6 Which brand of vitamin D is good?
1. Puritan’s Pride Probiotic 10 with Vitamin D
Vitamin D Supplement Puritan’s Pride from USA Can help maintain strong bones help strengthen the immune system The formula contains probiotics, which are beneficial microorganisms for the digestive and intestinal tract. Suitable for people who have constipation, flatulence, trouble excretion, indigestion regularly. Can help balance the intestines Better digestive system. Size 1 jar 60 capsules. Price is regarding 380 baht.
2. Mega We Care Calcium-D
Mega We Care Calcium-D is another interesting brand of vitamin D. Able to help strengthen bones and teeth. Helps prevent osteoporosis and thin bones Helps reduce joint pain problems This formula is vitamin D with calcium. Each capsule contains 1,500 mg of calcium carbonate, equivalent to 600 mg of calcium, and 0.2 mg of vitamin D3 (1.0 MIU/g). Children and pregnant women should not eat. Size: 1 jar of 20 capsules. The price is regarding 160 baht.
3. The Saint Calcium plus Vitamin D
The Saint Calcium Plus Vitamin D Calcium and Vitamin D Supplement Can help maintain strong bones and teeth. Helps prevent osteoporosis and thin bones This formula has added vitamin D to help your body absorb calcium better. Including Yong to help stimulate immunity. In 1 tablet contains 1,300 mg of calcium carbonate and 1.8 mg of vitamin D3. Size 1 jar of 30 capsules, price regarding 450 baht.
4. Calcium D
Dii Calcium D vitamin supplement is suitable for the maintenance of bones and teeth. Reduces the risk of developing osteoporosis Immune system Helps reduce bloating and constipation problems Excretion normally in 1 tablet contains calcium 3 forms, which are calcium L-threonate, calcium carbonate and calcium amino acid chelate and also contains vitamin D3. which helps the body absorb calcium better. Size 1 jar 60 capsules, price regarding 590 baht.
5. The Nature Magnesium Vitamin D Zinc
This supplement from The Nature contains a variety of ingredients including magnesium, vitamin D and zinc, especially vitamin D3. It provides up to 1.68 mg (100000 IU ) can help strengthen the body’s immune system. Helps to nourish the brain, improve memory, reduce stress, relax the brain. help to sleep Prevents Migraine Headaches Prevent cramps and help prevent colds. Size 1 jar 30 capsules. Price is regarding 170 baht.
6. Swisse Vitamin D
Swisse Vitamin D supplement from Australia This formula contains both vitamin D and calcium. In addition to helping the body absorb calcium and make full use of it. It also helps to make the excretion convenient. Reduce constipation It also helps to nourish bones and teeth. Reduce the risk of developing osteoporosis No yeast, gluten, lactose, no preservatives. Without flavor and color, size 1 jar 250 capsules, price regarding 600 baht.
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