Coming back from vacation you definitely want to keep your tan.
You try to adapt to everyday life again, if you’re lucky you’ll leave for a nearby destination, while what you really want is to keep your perfect tan as long as possible. The most likely thing is that you will be invited to a wedding or even weddings, in September where you will wear your favorite outer or mini dress.
And if you’re wondering how you’re going to do it, take notes. There are 5 lifesaving tips that will help you a lot.
Pexels: Karolina Grabowska
1. Exfoliation: Yes, but. What does this mean? I’ll explain right away. It is necessary to remove the dead cells but with a very soft scrub with small grains and rich moisturizing ingredients. Alternatively you can use the wild side of the sponge or even better a loofah. Don’t forget that proper exfoliation is essential as it prepares the skin in the best way for the hydration that follows.
2. The right water temperature: Very hot water causes dryness to the skin, causing it to peel and fade the tan. Warm or even cold if you can handle it is the best. At the same time, make sure that the shower gel you use has a cream texture and a rich moisturizing composition.
3. Rich and daily hydration: It is the most important step and you must follow it faithfully, daily and especially after showering. It is good even now to use your favorite after sun since it is the product that contains the most suitable composition for your purpose.
If you still insist on applying a moisturizing cream, make sure it has a rich texture with oils in its composition and natural ingredients that provide the necessary moisture for hours. Experts recommend applying it to fresh skin. So, right after the bath, according to tlife, and after gently dabbing your body with the towel, you can apply your cream and leave it on for a few minutes before getting dressed.
Pexels: Anna Shvets
4. Nutrition: And yet, if you enrich your daily diet with specific fruits and vegetables, you will help your tan to last. This means that foods containing vitamins A, C and E as well as beta-carotene, lutein and lycopene are the best. Carrots, peaches, tomatoes, lettuce, cantaloupe, watermelon, broccoli and spinach are just some of those that you should consume frequently during the week.
5. Water: The simplest and most natural way is to drink a lot of water every day so that your skin stays super hydrated from the inside. After all, this is the biggest secret not only for the duration of the tan, but also for the natural glow and healthy look on the skin of both the body and the face. The more hydrated the body is, the better. Make sure you always have a small bottle with you since you have to drink at least 2 liters a day.
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#tips #weeks #summer
