Tracking unusual changes in your body is a great way to detect serious health problems early. Photo: shutter stock.
Have you ever felt severe back pain and thought you had cancer? Usually, you think your back pain is caused by a not soft mattress or too much exercise.
However, such unusual symptoms of the body can be the first sign of a serious health condition. Here are 5 signs your body is warning you of a health problem.
whirl
You may feel dizzy when you wake up too soon or get dehydrated. However, dizziness can also be a sign of a problem with your brain, digestive system, vision condition, or inner ear.
Dr. Sharat Honnati of Bangalore, India, said: “Many medical conditions or even anemia can cause dizziness. Besides, dizziness may simply be because you are too nervous.”
A viral infection of the inner ear can cause temporary vertigo. “High and low blood pressure also cause dizziness, fatigue, and general weakness,” Dr. Honnati added.
Dizziness can also occur with blood sugar, diabetes, thyroid or cardiovascular disease. If dizziness persists or is accompanied by nausea, you should see a doctor.
Dizziness with prolonged nausea can be a symptom of a condition that requires early examination and treatment. Photo: shutter stock.
sweat too much
According to the American Retired Association, excessive sweating or heavy sweating can be the result of menopause, obesity, excessive exercise, anxiety or stress. When you eat too spicy, it also makes you sweat more.
However, excessive sweating can also be a sign of thyroid problems, diabetes or heart disease.
“You can sweat excessively when you’re stressed, anxious, or even relaxed.” says the doctor. Because right now the nerves that send the sweat signal are overactive.”
“Secondary hyperhidrosis is often associated with an underlying disease such as diabetes, hyperthyroidism, certain infections or even cancer. It can also be caused by certain medications, such as high blood pressure and antidepressant medications.
Hyperhidrosis is a syndrome in which the body sweats too much for normal physiological needs. Photo: shutter stock.
always feel cold
According to the Cleveland Clinic, persistent chills can be a sign of hypothyroidism, anemia, poor circulation, or low fat.
Hypothyroidism occurs when the thyroid gland does not produce enough hormones to regulate metabolism and body temperature.
“This is part of the body’s process of regulating body temperature to stay within a normal range,” says Dr. Janet Morgan, an internist at the Center for Surgery and Family Health in Beechwood, Ohio. For example, when you sleep, your body slows down and your body temperature drops to conserve energy.”
Eric Berg, a chiropractor in Virginia (USA), also notes that low blood sugar can cause you to feel colder than usual.
To overcome this, add sugar when you eat too many meals a day or when your blood sugar is low. In addition, a lack of iron or a deficiency of certain vitamins can also be a contributing factor.
rapid weight loss
Sudden, unplanned weight loss is often a sign of a serious health condition.
According to the Cleveland Clinic, weight loss can be a symptom of stomach cancer, thyroid problems, inflammatory bowel disease, cardiovascular disease, adrenal insufficiency, Parkinson’s disease, AIDS, gastrointestinal disorders, teething, and depression.
It can also be caused by side effects of drugs, diabetes, drug abuse, eating disorders, swelling of the pancreas, alcohol abuse or dementia.
To determine what exactly it is, your doctor will check if you have other symptoms of a particular disease or condition.
Losing weight without exercise is the dream of many people, but in reality it can be a warning sign that your health is at risk.
freckles
If the moles or freckles on your skin are round, symmetrical, or unaltered, you don’t need to worry. However, according to the Skin Cancer Foundation, new spots that are asymmetrical or lack defined contours can be a sign of skin cancer.
“Skin cancer is the most common cancer worldwide. The number of people living with skin cancer in the United States each year is higher than all other cancers combined,” says dermatologist Teria Elvarro.
According to the Skin Cancer Foundation, you should keep an eye on your skin, watch for moles, and check regularly for changes.