The process of removing toxic waste from the body is known as detoxificationThe body can face the risk of accumulating toxins in the body as a result of the body’s regular exposure to harmful substances and toxins through the environment, diet and other sources..
Signs you need to detox
Here are some of the ways you can determine if your body needs to detox, according to the website timesnownews:
You’ve been smelling weird lately
The way you smell can say a lot about your body, at times, toxins can build up in the body and cause damage to body odor, this could be a sign to take a detox action..
You are always constipated
Toxins can upset your digestive health, and prolonged periods of constipation can be a sign that you may need to detox.
skin dryness
Toxin buildup in the body can cause your skin to work. To keep your skin healthy and glowing, you may want to go for a skin detox..
You can’t manage your weight
Do you have weight loss? If yes, it could be a sign that your body needs to detox.
frequent headaches
If you’ve had frequent headaches lately, this could be a hint that you need to detox.