2023-09-20 09:29:55
September 20, 2023
Tackles, scrums… For many parents, letting their children play rugby can seem intimidating as the sport is associated with contact. But above all, it is an activity that can bring many benefits to young people, both physically and mentally.
Improve your children’s physical fitness
Children in general are not as active as previous generations. Playing rugby is a great way to counter this problem. And for good reason, rugby appears to be a complete sport: it improves strength, speed and endurance but also helps to strengthen balance, coordination of movements and agility.
Not so violent
Of course, rugby can convey an image of brutality. But for children, this is not the case. Up to a certain age, no contact is allowed. In short, no scrum or tackle. Enough to tame this sport gently. Without forgetting that learning to fall is part of learning for little ones…
Learn to work in a team
Like any team sport, one of the objectives of rugby is to learn to play together. Starting at a young age allows you to learn the concepts of communication and collaboration. Basics that will be useful in all areas of life, including school.
Resilience and discipline
Rugby can help children develop their ability to bounce back from challenges. Furthermore, this sport requires a lot of self-control. It is important to follow the rules, listen to instructions.
Develop self-confidence
For the shyest, playing rugby can serve as an outlet. As children learn new skills, they become more confident, ready to face new challenges.
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