5 myths about heart disease you should not believe

heart disease It is the most common cause of death worldwide, and what makes it more dangerous are the misconceptions surrounding it, and in this report we learn regarding 5 myths regarding heart disease that you should not believe, according to the Health website.

5 Common Heart Disease Myths You Shouldn’t Believe

Myth 1: Pain is the only warning sign of a heart attack

Fact: Heart attacks commonly present as chest pain, but not always. Older people with diabetes may not even experience chest pain during a heart attack. They may experience severe shortness of breath or sweating due to neuropathy. Sometimes people experience pain. in the neck, shoulder or forearm.

Myth 2: Heart disease runs in my family so I can’t do anything to improve my heart health

Fact: You can reduce your chances of developing heart disease regardless of your genetic inheritance. There are modifiable risk factors such as diabetes, high blood pressure, diet, smoking, and a stressful lifestyle that must be identified and controlled to prevent or delay the onset of heart disease.

Myth 3: Heart failure means the heart stops beating

Fact: Heart failure is a term used to describe reduced pumping of the heart. Nowadays, there is a stock of medications and devices to treat heart failure and improve outcomes.

Myth 4: As long as I take my medication, diabetes will not affect my heart

Fact: When starting treatment for patients with diabetes or high blood pressure, doctors plan for specific goals (HBA1C less than 7, maintaining blood pressure 140/90) that must be achieved to minimize long-term complications caused by these disorders, so besides taking regular medications and following changes Lifestyle, concerned patients should consult his doctor periodically.

Myth 5: I shouldn’t exercise following a heart attack

Fact: It is forbidden to exercise for patients with acute heart attack until the healing process of diseased muscles is completed, which usually takes regarding six weeks.

Doctors recommend a gradual progression to symptom-limited exercise for all healthy patients, six weeks following cardiac arrest.