2023-06-05 22:18:44
modern life
The World Health Organization, WHO, estimates that some 354 million people globally have hepatitis B or C.
5/6/2023
The liver is one of the most essential organs in the body and is in charge of multiple functions such as the extraction of basic nutrients for digestion and elimination of toxins that progressively accumulate. In addition, it is responsible for regulating a large part of the chemical levels in the bloodstream and excreting bile.
Some of the pathologies to which the liver is exposed are those caused by viruses such as hepatitis A, B and C, cancer, hereditary diseases, including hemochromatosis, that is, iron accumulation in the body. Others agglomerate those generated by narcotics and the excess of intoxicating drinks.
Five drinks that favor the liver
Both individual practices and the type of food to be consumed play a role of no less importance for health. In the case of the organ in question, several home remedies are attributed multiple benefits when it comes to cleaning and regenerating it, such as those presented by lose weight at home.
One of the recommended drinks is chamomile tea, due to its anti-inflammatory benefits with sufficiency for detoxification. Other attributions are analgesic, calming, antioxidant and even antidiarrheal, highlights the platform Thy Health.
To prepare it, it is enough to have a maximum of 4 grams of that flower and add it to a cup with approximately 150 milliliters of water at its maximum point. When it has boiled, the next step is to wait around five minutes and strain. The amount ranges from four wells per day.
The third option of lose weight at home is ginger and lemon teabeing the first a cleansing spice and with hepatoprotective capacity, in order to eliminate toxic substances. unComo explains that for its preparation it only requires a cinnamon stick, a slice of ginger root, half a squeezed lemon and a cup of mineral water.
The root should be washed before grating, then combine all the items except the lemon and bring to a boil over low heat (regarding 10 minutes). The next thing is to strain the liquid and add the missing fruit. It is suggested between two and three times a day.
A fourth infusion is water with lemon that can be drunk both warm and hot.. better with health makes a key caveat and that is that this fruit, despite its richness in antioxidants and vitamin C, does not necessarily have the ‘power’ to cleanse the body on its own because, following all, the vital thing is to keep it hydrated.
Lemon is not recommended for everyone and, according to this health platform, in some individuals it might have a counterproductive effect by increasing bile and; consequently, more exposure to the appearance of stones. Nor is its excessive consumption proposed, since it might trigger heartburn and other stomach discomfort.
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