preparation is considered A plate of chicken It is easy and useful at the same time for many, but there are mistakes that must be avoided in the method of preparation that may lead to the elimination of the nutritional benefits of the dish.
These are 5 common mistakes that occur when cooking chicken, according to the “eat this” website:
1- The degree of cooking is important, because the chicken breast, for example, contains a limited percentage of fat, and if it is cooked and left on the fire for a long time, it will not be soft, and therefore, cooking experts recommend cooking for a reasonable time, and there is also a need to make the chicken meat rest. In a mixture of spices or sauce before preparation.
But in the event that a whole chicken is prepared, what is required is to pay attention that the pieces do not mature in the same period, because the thigh, for example, is prepared quickly, while the breast may require a longer period.
2- If you want to get delicious chicken meat, do not delay adding the spices and “marination” until following removing the meat from the pan or oven.
Experts recommend adding spices at the beginning, so that the meat absorbs what was added to it, and then takes on the flavor during the cooking process.
3 – Before starting cooking, pay attention to the quality of the chicken, especially if it has been in the refrigerator for a long time.
Normal chicken meat is usually a color closer to pink, while a dull or gray color may be a sign of its spoilage or that it is no longer fit for consumption.
Wash the chicken
4- Be careful Wash the chicken before preparing it, this step is harmful. And lead to the spread of many bacteria in the kitchen.
Also, the National Health Service Authority in Britain, and the Food and Drug Administration in the United States, have repeatedly advised once morest washing raw chicken.
5- If you have taken the chicken out of the refrigerator, to prepare it directly, you are making a mistake and you may not get the taste you want.
It is better to leave it for at least a quarter of an hour following taking it out of the refrigerator, then start the cooking process.
