The health benefits of lemon are indisputable! The vitamin C champion fruit not only helps to detoxify the bodybut also to strengthen the immune system naturally and regulate blood sugar. The yellow fruit is also a valuable ally for skin health, especially in view of its high antioxidant content. These provide deep cleansing of the skin and kill bad bacteria. So, in the current article, we will sift through the benefits of lemon on the skin while also examining the skin problems that this star fruit might soothe. Focus!
5 benefits of lemon on the skin to know urgently
Drink lemon water in the morning Certainly has several health benefits. Given these beneficial effects, the use of lemon as a natural skin care product continues to gain more and more popularity. But, applying lemon on the face can also lead to some side effects. So, let’s look at the benefits of lemon juice before moving on to the risks its use can cause.
Acne and oily skin
Lemon juice has astringent properties (they help to tighten pores) in view of its acidity level. It is also a low PH fruit that can help reduce inflammation and sebum – two phenomena that contribute to the development of acne. What’s more, citric acid, a type of alpha hydroxy acid (AHA), promotes the breakdown of dead skin cells that tend to lead to non-inflammatory forms of acne like blackheads.
The astringent properties of lemon contribute to the elimination of sebum from oily skin while improving the appearance of the skin. To take advantage of it, apply lemon juice to your face during the day, preferably in the morning, but without exposing yourself to the sun since this will cause the appearance of spots. Use during the day will allow you to better monitor your skin, especially if it is sensitive, and thus detect potential side effects.
Psoriasis and dandruff
As lemon juice is able to slough off dead skin cells, some theories suggest it can also alleviate patches of skin attributed to psoriasis and dandruff. This is due to the natural exfoliating effect of citric acid.
Lighten age-related dark spots
Caused by regular exposure to the sun, brown spots begin to appear on the face, hands and décolleté from the age of 40. And although makeup is a great option to conceal them, better get rid of them once and for all. Instead of opting for invasive aesthetic methods, we recommend that you lighten brown spots naturally with lemon. To do this, simply apply lemon juice on the face and leave on for 15 minutes before rinsing with warm water.
Benefits of Lemon for Skin Helps Remove Blackheads
Blackheads are unsightly, unsightly and require regular care. Do not panic since the benefits of lemon for the skin come to your rescue! In addition toremove blackheads, this natural remedy will also prevent their appearance while tightening the pores thanks to its astringent properties. To take advantage of this powerful anti-blackhead weapon, first lightly beat two egg whites. Then add a tablespoon of lemon juice to it and mix to get a mask. Gently apply to face with fingertips. Leave the mask on for 10 minutes before rinsing off with lukewarm water. Use once a week.
Lemon also benefits from strong antiseptic properties that will effectively fight once morest bacteria that tend to trigger skin imperfections.
Lip care
have the dry and chapped lips is a very unpleasant, even painful phenomenon that very often occurs in winter. How to cure it ? First, avoid moistening your lips with your tongue as this will further increase cracking and irritation. The key point to remember here is proper hydration. So, in addition to drink water dailyalso consider applying a natural moisturizer to your lips, such as lemon.
Apply lemon juice to your lips for a few days and be careful not to expose yourself to the sun. The citrus will moisturize the lips and eliminate dead cells.
Is lemon good for the skin? The side effects.
Yes, lemon has some benefits for the skin, but it seems that the side effects that its use can cause are several. This makes lemon a dangerous homemade skincare product. What’s more, the risks can be quite significant if you have sensitive skin or if you expose yourself to the sun following applying lemon to your face or other areas.
Some of the more common side effects include skin irritation, sunburn, phytophotodermatitis and leucoderma (vitiligo).
Can lemon juice be applied to the face every day?
If you have decided to take advantage of the benefits of lemon on the skin, we recommend that you start by applying it once a day. If there are no side effects, continue use. It would be ideal to discontinue lemon skin care when you notice an improvement in your complexion.
Do not use lemon if you are going to be exposed to the sun, as it can increase the risk of suffering from sunburn, as well as other side effects.
Source used: Healthline
