Follow up – Samah Ismail
Tea is one of the most beneficial drinks for health, and there are a group of teas that benefit the stomach and digestion, and we will present to you the most important of them in this article.
Types of tea useful for the stomach:
1- Chamomile tea
Chamomile helps calm nerves and helps digest food faster and more efficiently. In addition, chamomile contributes to the treatment of stomach cramps and all aches.
2- Anise tea
Anise tea treats stomach pain and relieves symptoms of bloating and gas. In addition, anise tea relieves stomach cramps and painful cramps. We advise you to have a cup of anise tea every day at night before bed.
3- Lemon balm tea or melissa
It is the first medicine for bloating and gas in the stomach, a cup of this type of tea will definitely relax you and improve the work of your digestive system.
4- green mint tea
Green tea has a soothing effect on the digestive system and helps relieve intestinal spasms. Therefore, we put it today on the list of teas that calm the stomach.