2023-09-24 09:06:13
Nutrition and information technology specialist, engineer Ruqaya Hassan, revealed 4 healthy ways to thaw frozen meat safely, ensuring that mothers and housewives can serve it to the family without any worry or fear for their health, as wrong methods for thawing frozen meat lead to serious harm to the individual’s health.
The correct way to thaw frozen meat
According to engineer Ruqaya Hassan’s statements, the correct methods for thawing frozen meat are as follows:
Thawing frozen meat using the refrigerator:
Ruqaya advised mothers to leave the meat in the refrigerator at a temperature of 4 degrees Celsius or less for a sufficient period of time until it thaws, provided that this period does not exceed 3 days in the case of large red meat, and only one day in the case of minced meat or chicken, and this method maintains the temperature of the meat. Low below the critical limit during thawing, which leads to limiting bacterial growth.
Thawing frozen meat using cold water:
This method is one of the most common methods used to thaw frozen and common meat. It is recommended to place the meat in a plastic bag in water to prevent the entry of bacteria from the air or the surrounding environment, and to ensure that the meat tissues do not absorb water. The water must be cold and mothers should avoid putting the meat in water. Hot.
The correct way to thaw frozen meat is to thaw frozen meat using the microwave:
This method is characterized by being the fastest in thawing and removing ice from frozen meat, but the meat must be cooked directly and completely following completing this method, because parts of the meat become warm, which makes bacterial growth faster.
Defrosting meat by direct cooking:
Thawing frozen meat by direct cooking is one of the safest methods, but the meat must be left to cook for a longer period, 50% more than the recommended time for cooking meat or poultry.
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