3 causes of chronic kidney disease that are common in Thailand from misbehavior

Normally, we have two kidneys at birth. which is an organ regarding the size of a fist in the lumbar back Kidneys play a major role in excreting waste products. In the body out of the urine, there are also other functions such as water control. Balances the level of mineral salts and acidity – alkalinity in the body. It also serves to produce hormones that stimulate the bone marrow to make red blood cells. prevent anemia and prevent osteoporosis If the kidneys do not work properly, it will lead to kidney failure or disease.chronic kidney and affect other systems of the body followed

What causes chronic kidney disease?

Chronic kidney disease can be caused by a number of factors. But in general, the top 3 causes are usually caused by

  1. diseasediabetes
  2. diseasepressurehigh blood
  3. nephritis

Other reasons May vary by country and continent.

Causes of chronic kidney disease that are common in Thailand

for Thailand The main causes of chronic kidney disease are among the most common. caused by incorrect lifestyle behaviors such as

  1. herbal medicine
  2. Long-term use of pain relievers and anti-inflammatory drugs
  3. addiction to spicy food especially the salty taste This causes the kidneys to work too hard, causing kidney problems to deteriorate and eventually become chronic kidney disease.

danger signal early symptoms of chronic kidney disease

Lt. Col. Ying, MD. Worawan reveals that if you start to notice symptoms that indicate that your kidneys are not working properly, such as

  1. able to urinate less causing congestion in the body resulting in swelling of the body such as the back of the foot When wearing a pair of flip-flops, there are obvious marks.
  2. have symptoms of congestion in the body
  3. Anorexia
  4. tired
  5. nausea and vomiting
  6. cannot sleep

However, if the patient comes to see a doctor when the symptoms It may mean that the condition of the kidneys is critical.

How to treat chronic kidney disease

Even chronic kidney disease cannot be cured. This is because the organs have already been damaged and will deteriorate to a stage called end-stage renal failure. however There are still many ways to slow the deterioration of the kidneys from entering the end stage of kidney disease, such as controlling blood pressure. control sugar in patientsdiabetes and diet, such as not eating too much protein or salty food Avoid using herbal or anti-inflammatory painkillers without consulting your doctor. This will help prolong the time of renal replacement therapy.

How to prevent chronic kidney disease

for common people How to prevent chronic kidney disease?

  1. Avoid foods that are too salty.
  2. Do not buy herbal remedies or pain relievers for yourself without consulting your doctor.
  3. You should drink at least 8-10 glasses of water a day.
  4. should stop smoking because in addition to being the cause of the diseasecancerlung, cigarettes can also cause kidney failure as well.
  5. do not hold urine because it is the cause ofgastritisurinary incontinence This causes frequent infections and affects the kidneys. causing kidney failure and kidney failure

In addition, one of the most important things is to always go to the hospital for screening for kidney disease risk. With a creatinine blood test and a urine test to detect protein leaks, these are the only two methods that can diagnose and screen for disease risk. chronic kidney disease from the beginning

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