06:01 PM
Tuesday 20 September 2022
Written by – Nour Jamal
The market is full of delicious fruit varieties that we know, but recently some types started appearing without us hearing or knowing regarding them.
Among the western types that appeared in some stores in some Egyptian cities, the jackfruit fruit, what are it and what are its benefits and price?
what is it?
This fruit grows on the largest tree in the world. The jackfruit first appeared in the Indian forests, and is now grown in many parts of the world, including Thailand, Australia, Africa, Brazil and the Philippines. Only in recent years has jackfruit begun to appear in the United States.
its price?
The price of a kilo of this fruit is regarding 1,000 pounds, and the price of the fruit is equivalent to 12,000 pounds, and according to what is offered by a number of major stores in Cairo, and its high price is due to its being rare and characterized by many health benefits, as well as its delicious and beautiful taste, which combines mango and pineapple. .
benefits?
Beneficial for bowel movement
Jackfruit is a good source of fiber, so it may help you feel fuller for longer and help keep your bowel movements regular.
– Ulcers
The natural chemicals in jackfruit help prevent and soothe stomach ulcers.
– Beneficial for diabetics
The body digests and absorbs jackfruit more slowly than some other foods, and this means that blood sugar will not rise as quickly as it would when eating other fruits, and studies have confirmed that it makes it easier for diabetics to control their blood sugar.
Beneficial for pressure patients
The potassium in this tropical fruit lowers blood pressure, which helps avoid heart disease, stroke, and osteoporosis.
– Prevents cancer
The phytonutrients in it are natural compounds that have cancer-fighting benefits, such as preventing the formation of cancer cells in your body.
– Strengthens immunity
Jackfruit’s content of immune-boosting vitamins A and C helps prevent disease, and eating this fruit is also claimed to be beneficial in reducing the risk of viral infections.
Prevention of skin problems
This fruit provides many nutrients and antioxidants, such as vitamin C, that improve skin health, and studies have confirmed that eating it slows down the aging of your skin.
Heart health
Jackfruit has the ability to reduce the risk of heart disease due to its potassium, fiber and antioxidant content.
After her picture with Mohamed Salah.. Who is Sonia Gerges?
“Miyazaki” is the most expensive mango in the world.. A kilo costs 65 thousand pounds
Because of a hug .. an employee sues her co-worker and the court orders her compensation
A young man dies of a heart attack while dancing… Is loud music the reason?
This type of drink increases the risk of cancer