It is already next week for Malbok, the last turning point in the heat wave. In the hot weather, our dog gasps constantly and the nap time only increased. Is it because you are tired of going through the hot summer? How to live well by eating well. Let’s make a nourishing food to keep our dog’s health.
◆ Haejangguk with our daengdaengi? thailand
Hwangtae is rich in protein and low in fat, making it perfect for dogs who need to lose weight. It is also rich in essential amino acids, so it is excellent for improving fatigue and boosting energy in the hot summer. It can be cooked in 10 minutes, and let’s boil Hwang Thai, which is recommended for all ages from old dogs to young dogs.
Ingredients: Hwangtaekchae (100g), carrot (appropriate amount), radish (appropriate amount), perilla oil (1T)
Omittable ingredients: egg (1 pc), tofu (1/3 cap), bean sprouts (half a handful 50g)
1. Soak Hwangtae in cold water for 6 hours to remove salt and give it a soft texture.
[Tip] The taste of being soaked in hot water goes away together, so let’s soak it in cold water slowly to remove the salt.
2. Slice radish and carrots into 1cm thick slices and cut tofu into 1cmx1cm cubes.
3. Remove the water from the soaked Hwangtae and fry it in a pan with perilla oil over medium heat. Stir-fry for 5 minutes, then pour in water and boil over medium heat for 10 minutes.
4. Add radish and carrots to step 3 and boil. When carrots are cooked, add bean sprouts and tofu and boil.
5. Lastly, add egg water and boil for 3-5 minutes to complete.
[Tip] You can enjoy a healthy meal even if you eat by adding salt separately following cooking by increasing the amount.
◆ Sweet Pumpkin Cookies
Do you want to present sweet happiness to your dog who cannot feel the sweetness of chocolate? There are sweet pumpkins that are good for the body and good for health. It is rich in dietary fiber, which helps prevent constipation and improves hair quality. You can also make nutritious cookies by adding vegetables that are usually highly palatable, so let’s try home baking for the dog this weekend.
Ingredients: Sweet Pumpkin (1/4), Tofu (1/2 Cap), Rice Flour 1 Cup (180-250ml), 1 Egg Yolk, Olive Oil Appropriate amount / Air fryer cooking
Omitted Ingredients: Carrots, Broccoli, Paprika, Lactose-Free Milk
1. Wash carrots, broccoli, and paprika, finely blanch and drain.
2. Cut the sweet pumpkin finely and mash it in the microwave for 3 minutes. Remove the tofu completely with a kitchen towel and mash it together.
3. Mix 1 and 2 well and knead with only rice flour and egg yolk.
4. Check the dough and adjust the rice flour and lactose-free milk.
5. Knead into 3cm diameter and 0.5cm thick, put on a pan greased with olive oil and bake at 160°C for 10 minutes front and back.
6. Cut in half and check if there is a lot of moisture left, then heat for an additional 3-5 minutes.
◆ Eternally popular No.1 Chicken Breast Vegetable Steamed
As always, chicken is delicious, and chicken is a delicious ingredient to eat every day. In particular, the chicken breast has a soft texture, suitable for older dogs with weak teeth, and is rich in protein, which is effective in replenishing energy. Add a lot of healthy vegetables and steam them together to lower calories and increase intake of vitamins and fiber.
Ingredients: Chicken Breast (300g), Olive Oil (1-2T), Rosemary (1 5cm Stem), Shiitake or Mushrooms (Appropriate Amount), Carrots (1/2 Pieces), Paprika (1/3 Pieces)
Omitted ingredients: Parsley powder, sweet potato, soaked chickpeas (20 grains)
1. Peel carrots and sweet potatoes and cut them into 1cmx1cm cubes. Remove the seeds and cut the paprika into cubes.
2. Cut the chicken breast into 1cmx3cm long and cut the mushrooms into bite-size pieces.
3. Pour olive oil into a pot to coat the bottom, then place chicken breast and various vegetables on top.
4. Wash the rosemary, pick the leaves and place it between the vegetables.
5. Cover with a lid and cook over low heat for at least 15 minutes. When the carrots are soft, turn off the heat and steam to finish.
By Kim Hye-won, staff reporter [email protected]
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